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Moving and Handling Course (Objects) For Carers & Care Workers
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This CPD-accredited Safe Moving and Handling Online Training Course covers manual handling injuries, the spine, posture, stability, ergonomics, risk assessment and safer lifting, pushing, pulling and team handling techniques. It is suitable for care, healthcare and wider workplace roles involving manual handling and helps learners recognise hazards, assess risk and apply safer working practices.
Moving and Handling Course (Objects) For Carers & Care Workers Summary
Course Name: Moving and Handling Course (Objects) For Carers & Care Workers
Duration: 1 Hour
Delivery: Online Training Course
Certificate Included: Instant Digital Certificate
Accreditation: CPD Accredited
Suitable For: Care workers, healthcare staff, support workers and employees who lift, carry, push, pull or move objects at work
Assessment: Online Multiple Choice Test
Access: Instant Access with 12 Months’ Course Access
Duration
1 hour
CPD Points
1
Last Updated:
25 Jul 2026
What is Safe moving and handling training?
Safe moving and handling training teaches employees how to reduce the risk of injury when moving or supporting loads during workplace activities.
The course examines how manual handling injuries occur, including the effects of poor posture, bending, twisting, stooping and holding loads. Learners explore the structure of the spine, stability, ergonomics and individual risk factors before learning how to assess manual handling activities using approaches including TILEO.
The Safe Moving and Handling Online Training Course also covers lifting from the floor, team handling, pushing and pulling, and the practical application of safer working principles.
It supports workplace competence by helping employees understand their responsibilities and the risk-control principles within the Manual Handling Operations Regulations 1992 (as amended). Employers should avoid hazardous manual handling where reasonably practicable, assess unavoidable activities and reduce identified risks as far as reasonably practicable.
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Who Is This Course For?
The Safe Moving and Handling Online Training Course is suitable for employees whose work involves lifting, lowering, carrying, pushing, pulling or otherwise moving loads.
This includes care assistants, support workers, healthcare assistants, nurses, social care staff, therapists and other health and care professionals who undertake manual handling activities. It is also relevant to employees working in childcare, education, warehousing, logistics, retail, hospitality, transport, emergency services, facilities, cleaning and other roles involving physical handling tasks.
The course can support induction, refresher training and continuing professional development where employees need knowledge of manual handling risks and safer working practices.
Where a role involves practical handling techniques or specialist equipment, employers should ensure learners also receive appropriate practical instruction, supervision and competency assessment for the activities they are expected to perform.
Key Benefits
✓ Recognise common manual handling hazards and injury risks
✓ Apply safer principles when lifting, carrying, pushing and pulling
✓ Use TILEO to consider task, individual, load, environment and other factors
✓ Understand how posture, stability and load position affect the body
✓ Contribute effectively to workplace manual handling risk assessments
✓ Support compliance with safer workplace procedures and manual handling responsibilities
Course Modules
- Safe Moving and Handling – Course Introduction
- Introduction
- Cost of Moving and Handling
- Common Manual Handling Injuries
- The Personal Cost of Injury
- The Spine
- Structure of Vertebrae
- Structure of the Spine
- Bending Forwards
- Twisting and Stooping
- Other Structures at Risk
- Posture in Moving and Handling
- Stability
- How Gravity Affects Stability
- How Gravity Affects Posture
- How Holding a Load Affects Posture
- Posture
- Sitting Posture
- Posture and Movement
- Types of Injuries
- Risk Assessment
- Manual Handling Operations Regulations (MHOR)
- 5 Step Risk Assessment
- Ergonomics
- TILEO
- Personal Risk Assessment
- Formal Risk Assessment
- Individual Risk Factors
- Lifting a Load from the Floor
- Team Handling
- Pushing and Pulling
- Working Safely
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Learning Outcomes
| Learner Outcome                                                           | Covered |
|---|---|
| Identify common causes and types of manual handling injury | ✓ |
| Explain how the spine and vertebrae can be affected by poor handling practices | ✓ |
| Recognise the risks associated with bending, twisting and stooping | ✓ |
| Explain how gravity and load position affect stability and posture | ✓ |
| Identify safer principles for posture and movement | ✓ |
| Explain the purpose of a manual handling risk assessment | ✓ |
| Identify key responsibilities under the Manual Handling Operations Regulations | ✓ |
| Apply the five-step approach to workplace risk assessment | ✓ |
| Use TILEO when considering manual handling risks | ✓ |
| Recognise individual factors that may increase handling risk | ✓ |
| Identify safer principles when lifting a load from floor level | ✓ |
| Explain key considerations when undertaking team handling | ✓ |
| Identify safer practices when pushing and pulling loads | ✓ |
| Apply ergonomic principles to common workplace handling activities | ✓ |
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What Our Learners Say?
“Clear explanations of lifting risks and posture. Very useful for the manual handling tasks I complete during shifts.”
Emma Collins
Care Assistant
“The risk assessment and TILEO sections were particularly useful and easy to apply to everyday workplace situations.”
James Patel
Support Worker
“Straightforward, practical training that refreshed my knowledge of safer lifting, pushing and handling techniques.”
Rachel Hughes
Healthcare Assistant
4.90/5 from 1,293+ learners
Why Is Safe Moving and Handling training important?
Manual handling is a common workplace activity, but poor technique, unsuitable working conditions and inadequate risk controls can contribute to back pain, musculoskeletal disorders and other injuries.
Safe moving and handling training helps employees recognise risks before starting a task and understand how posture, load position, environment and individual capability can affect safety. It also supports safer decisions about lifting, carrying, pushing, pulling and team handling.
In health and social care, good moving and handling practices can protect staff as well as patients and people receiving care. HSE guidance emphasises that employers must take action to prevent or minimise the risk of injury from moving and handling activities.
Effective training therefore supports professional competence, safer working practices, risk reduction and an organisation’s wider health and safety arrangements.
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Is Safe Moving and Handling training a legal requirement in the UK?
UK law does not simply state that every employee must complete a particular named online moving and handling course. However, employers have legal duties to protect workers from manual handling risks and provide suitable information and training where required.
The Manual Handling Operations Regulations 1992 (as amended) require employers to avoid hazardous manual handling operations so far as reasonably practicable. Where handling cannot be avoided, employers must assess the risk and reduce it as far as reasonably practicable.
The Health and Safety at Work etc. Act 1974 also places general health and safety duties on employers.
Training should therefore reflect the employee’s role and identified workplace risks. Online learning can provide important underpinning knowledge, but jobs requiring practical techniques or specialist equipment may also require practical instruction, supervision and competency assessment.
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Safe Moving and Handling training FAQ?
What is safe moving and handling training?
Safe moving and handling training teaches employees how to recognise and reduce risks associated with manually moving loads. It covers subjects including posture, the spine, stability, ergonomics, manual handling injuries, risk assessment, TILEO and safer principles for lifting, team handling, pushing and pulling. The aim is to reduce injury and support safer workplace practices.
Who needs moving and handling training?
Moving and handling training is relevant to employees whose work involves lifting, lowering, carrying, pushing, pulling or moving loads. This can include care and healthcare staff, support workers, warehouse employees, cleaners, retail staff, hospitality workers, transport staff and others exposed to manual handling risks. Training requirements should be determined through the employer’s risk assessment and the employee’s duties.
Is moving and handling training a legal requirement in the UK?
There is no universal legal requirement stating that every worker must complete a specific named moving and handling course. However, employers have duties under health and safety legislation to control manual handling risks and provide appropriate information and training. Training is therefore commonly required where manual handling risks cannot be eliminated through other measures.
How long does the Safe Moving and Handling Online Training Course take?
The Caredemy Safe Moving and Handling Online Training Course takes approximately one hour to complete. It is delivered online and is self-paced, allowing learners to work through the training around their existing work and personal commitments. Learners receive 12 months’ access to the course.
How often should moving and handling training be refreshed?
UK manual handling legislation does not set a universal expiry period or fixed refresher interval. Employers should determine refresher training according to risk assessment, workplace policy, the employee’s role and competence. Refresher or additional training may be appropriate when working practices, equipment or responsibilities change, or when monitoring identifies that knowledge or competence needs updating.
What does TILEO mean in moving and handling?
TILEO is an approach used to consider factors affecting a manual handling activity: Task, Individual, Load, Environment and Other factors. Considering these areas helps workers identify hazards before handling begins. For example, a worker may consider the weight and stability of a load, available space, required movements and their own capability before deciding how the task should be completed.
Does online moving and handling training replace practical training?
Not necessarily. Online training can provide underpinning knowledge about manual handling risks, legislation, posture, ergonomics, risk assessment and safer working principles. Where employees need to demonstrate physical handling techniques or use specialist equipment, employers should consider practical instruction and competency assessment appropriate to the role. Training should always reflect the tasks and risks employees actually encounter at work.
What are the main principles of safe moving and handling?
The first consideration should be whether hazardous manual handling can be avoided. If it cannot, the activity should be assessed and risks reduced as far as reasonably practicable. Workers should follow their employer’s risk assessment and safe system of work, consider TILEO factors, use appropriate equipment where provided and avoid unnecessary bending, twisting or unstable movements when handling loads.
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