Depression Symptoms and Treatment

Many who suffer from depression are unable to express their feelings due to social pressures or may not realise they are suffering from depression. Symptoms may not always be obvious to others. These symptoms can
include:

Symptoms

  • Feeling sad, persistent over many weeks to months
  • Feeling as if life is hopeless or not worthwhile
  • Feelings of anger, anxiety, or loss
  • Difficulty doing everyday tasks because they feel not worth doing or too hard
  • Waking early from sleep, or difficulty falling back asleep
  • Difficulty waking up in the morning, or sleeping too much
  • Loss of interest in hobbies and activities normally enjoyed
  • Social isolation
  • Thoughts of self-harm or suicide
Symptoms +

There are several types of treatment for depression. These include:

Treatments

  • Therapy (e.g. cognitive behaviour therapy)
  • Anti-depressant medication
  • Electroconvulsive therapy (in extreme situations)
Treatments +