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Signs and Symptoms of Burnout

Signs and Symptoms of Burnout

To avoid burnout, health and social care workers must be able to recognise burnout. The signs and symptoms of burnout include:

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Insomnia
Fatigue
Headaches
Muscle tension
Excessive worry
Forgetfulness
Intestinal problems
Changes in appetite
Nervousness
Irritability/anger
Frequent colds/infections
Missing time with family/friends

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