Signs and Symptoms of Poor Nutrition and Hydration

Signs and Symptoms of Poor Nutrition and Hydration

Nearly a third of individuals admitted to care or hospital in the UK or at risk of or are already malnourished. Malnourished means that a person’s diet doesn’t contain the right balance of nutrients it needs to function properly. There are several signs and symptoms that can signal malnutrition:

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  • Persistent fatigue
  • Muscle weakness
  • Increased infections
  • Increased falls
  • Constipation
  • Lack of energy
  • Gaining or losing weight
  • Changes in behaviour
  • Depression
  • Poor wound healing
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Signs and symptoms of dehydration include:

  • Feeling thirsty
  • Dark coloured urine
  • Headache, tiredness, confusion
  • Constipation
  • Urinary tract infections
  • Kidney stones or infections
  • Poor wound healing
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