Falls

Difficulties with posture or balance are common in Parkinsonu2019s and often worsens over time. People with Parkinsonu2019s may walk slowly, or take smaller, unsteady steps making them more likely to fall. Reasons why people may fall include:

Freezing, stooping, postural changes, rigidity, and inflexibility

Less activity causes muscles to weaken over time

Low blood pressure can make people dizzy when they stand up, causing them to fall over

Medications may make dizziness worse

Hazard in the home such as slippery floors, clutter, or loose carpeting makes it easier for people to fall. Reducing hazards in the home can improve safety for a person with Parkinsonu2019s. Steps to consider include:

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  • Clearing clutter and re-arranging furniture
  • Installing hand or grab rails and non-slip mats in bathrooms
  • Ensuring the environment is well lit
  • Applying coloured tape to the edges of steps to make them more visible and reduce slipping
  • Making commonly used items easily accessible
  • Encouraging the use of walking aids and supportive footwear
  • Encouraging regular exercise to maintain strength
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